Stress and Sniff
Next time you feel yourself about to cross over into the “completely stressed out” portion of your mind reach for these and sniff!
Peppermint and Lavender
While I’m no card carrying believer in all things aromatherapy, this working Mommy will take the extra help where I can. I’m sure my coworkers and family wont mind.
The smell of peppermint reduces stress and improves your outlook.
Lavender has been shown to reduce anxiety.
So… less stress, less anxiety, and an improved outlook. Yes please!
If you’re looking for some peppermints, check my desk.
Hi! I'm Jana. And I feel like I am just starting to figure this "life" thing out. As a mother of a one year old girl my world has changed. I still love finding great deals, enjoying wonderful restuarants, and catching a fun happy hour with friends…but I'd skip it all for a smooch & snugglefest with my little lady!
I love an intense film, crave music, and recently (and finally) got back to running. Here's hoping these Mommy lbs melt away.
I work and play a little too much. I'm flawed and BLESSED. No doubt about it.
But yes, in my life before becoming a Mom, I have travelled and lived in many places. I am a southern girl by birth and in my heart. Originally from Alabama I have lived in VA, NC, GA, MO, KS, IN, TN, SC, and FL. I married a Michigan man... GO BLUE! I went to UNC...GO HEELS! And grew up all Bama... ROLL TIDE! I'm SEC football, ACC basketball... and always prefer College sports to Pro Sports. And I know enough about them all to be dangerous.
I am plugged into pop culture like a champ! Whether its celebrity gossip, hot trends in fashion and make up, or current events...I'm your girl. Oh, and I'm a total wine-o! I love a great wine list.